Makkelijke smoothie met banaan en pindakaas

smoothie banaan pindakaas

Een smoothie hoeft niet altijd ingewikkeld te zijn, sterker nog, soms pleur je gewoon wat bij elkaar en dan blijkt het achteraf heel lekker te zijn. Ik probeerde een smoothie met melk, banaan en pindakaas en vertel je wat ik ervan vond.

Wat doe je als je geen eten meer in huis hebt maar nog wel een pak melk, een banaan en een pot pindakaas? Dan kijk je gewoon of het lekker is als je dat samen in de blender gooit. Ik had al eens eerder gelezen dat er mensen zijn die de combinatie banaan en pindakaas heerlijk vinden, dus ik moest dan ook maar eens iets in die trant proberen.

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Ik heb 1 banaan, een eetlepel pindakaas en 180ml melk gebruikt voor deze smoothie. Je kunt een staafmixer of een blender gebruiken voor het mixen. Het lekkerst is om het mengsel zo glad mogelijk te maken. Ik houd niet zo van brokjes in mijn smoothie. Mix het ongeveer 30 seconden. Als je van fris houdt, zou je er ijsblokjes doorheen kunnen blenden om het geheel wat kouder te maken maar zelf vind ik dit niet nodig.

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Tadaaa, dit is ‘m dan, de banaan-melk-pindakaas-smoothie. Hij smaakt behoorlijk lekker kan ik je vertellen en hij is echt in een handomdraai klaar! Ik vind het een ideale ideale smoothie om de dag mee te beginnen omdat hij door de banaan best wel vullend is. De pindakaas maakt het voor mij echt een feestje! Het is natuurlijk wat minder gezond dat een groene smoothie, maar hee, dit is ook wel eens lekker voor de verandering! Je hebt trouwens nog talloze variaties op deze smoothie, zo kun je er nog honing aan toevoegen, je kunt de banaan van te voren in de vriezer leggen, je kunt er (verse) dadels aan toevoegen, en je kunt er zelfs een handje spinazie bij doen.

Hebben jullie de combinatie banaan-pindakaas wel eens geproefd?

Dit vind je misschien ook leuk

26 reacties

  • Reageren
    Laura
    05/03/2015

    Opzich klinkt de combinatie hartstikke logisch, ik eet dit namelijk ook vaak op een cracker. Lijk me best lekker om een keer in smoothie-vorm te proberen!
    Laura onlangs geplaatst…My Make-up Today #3 | Aubergine ChampagneMy Profile

  • Reageren
    Diede
    05/03/2015

    Ik heb de combinatie nog nooit geproefd, maar ik word nu wel nieuwsgierig 🙂

  • Reageren
    Marloes | Budgetproof.nl
    05/03/2015

    Klinkt heel lekker! Veel beter dan die smoothies met spinazie of broccoli ;).
    Marloes | Budgetproof.nl onlangs geplaatst…Win €50 shopping money bij Nelly.comMy Profile

  • Reageren
    Kelly Caresse
    05/03/2015

    Mmm ik ben echt dol op alles met pindakaas dus deze smoothie is het ook helemaal voor mij! Klinkt goed
    Kelly Caresse onlangs geplaatst…KC photodiary : Boekhouding, taart en leuk nieuws!My Profile

  • Reageren
    Kirsten
    05/03/2015

    Oehh, nog noooit geprobeerd.. Ik zou er zelf ook niet zo snel op komen. Ik ben geen enorme fan van pindakaas maar deze is zeker eens het proberen waard!
    Kirsten onlangs geplaatst…Waarom een sportschool niks voor mij is.My Profile

  • Reageren
    Nesrin
    05/03/2015

    Klinkt goed! Geen opvolgmelk 😉 De combinatie lijkt mij heerlijk.
    Nesrin onlangs geplaatst…Personal: Moeder Nesrin & Dochter RoziMy Profile

  • Reageren
    Milou
    05/03/2015

    Brr… het klinkt niet lekker, maar ik houd van alle drie de ingrediënten dus ik ga hem eens proberen!
    Milou onlangs geplaatst…Lief dagboek… een uitje en nieuw werk?My Profile

  • Reageren
    Mandy
    06/03/2015

    Lekker en een heel goed idee. Ga het zeker eens proberen. Ik eet erg vaak een cracker met pindakaas en banaan, jum! Vooral de variant wanneer de banaan in de vriezer heeft gelegen lijkt me echt heerlijk.

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